Immune Boosting

December 8, 2020

With the crazy wet weather in Hong Kong, I made this earthy wholesome immune boosting mushroom soup!   Soups are first of all nourishing and enoki mushrooms (that are used in this recipe) are high in B vitamins, antioxidants, fibre, support the gut and low in calories. The combination of ingredients used also helps to […]

Ingredients: (Serves 2) Onion, Garlic, 1 pod Peppers Cabbage Beans Carrots Chinese mushrooms Chicken (optional) Vermicelli Sesame seeds – black /white Sesame oil Soya sauce Curry paste (I use a brand called koon yick wah kee) Turmeric powder/curry powder (optional if you don’t find the color yellow enough) Salt Spring onions   How to: 1. […]

December 6, 2020