December 14, 2020

We just love yogurt curry in our household now. I never had this while growing up but learnt to eat it at my in-laws house and now it is a staple in my own home. It is creamy, delicious, so easy to make and satisfies all our taste buds. The original recipe has some fried […]

Super easy yummalicious roasted red pepper sauce! Red capsicums are high in antioxidants, a good source of Vitamin A, B6, C, K1, E, folate and potassium. This sauce is very versatile to have it as a pasta sauce (dilute it), dip, or with any protein dish as a main. It is dairy free, gluten free, […]

December 14, 2020

With the crazy wet weather in Hong Kong, I made this earthy wholesome immune boosting mushroom soup!   Soups are first of all nourishing and enoki mushrooms (that are used in this recipe) are high in B vitamins, antioxidants, fibre, support the gut and low in calories. The combination of ingredients used also helps to […]

December 8, 2020

December 6, 2020

Ingredients: (Serves 2) Onion, Garlic, 1 pod Peppers Cabbage Beans Carrots Chinese mushrooms Chicken (optional) Vermicelli Sesame seeds – black /white Sesame oil Soya sauce Curry paste (I use a brand called koon yick wah kee) Turmeric powder/curry powder (optional if you don’t find the color yellow enough) Salt Spring onions   How to: 1. […]

May 16, 2018

Why did I decide to write about this? I love fresh herbs, the smell and the flavour they bring to a dish without adding on the calories compared to the sauces. It is definitely smarter to use herbs in our everyday cooking. So I wanted to share this with you all to keep the waist […]